Simple Fitness & Coaching
Group fitness and fun with no contracts. Scroll down for timetable...
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6 years young - we are in Gwynneville, NSW. 5 mins from the Gong' - We train at Gwynneville Public School. No crowds, no sand. We have toilets, undercover areas and water. No class is ever cancelled due to bad weather.
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We run our sessions from Gwynneville Public School, Acacia Rd, Gwynneville NSW (5 mins from Wollongong)
No public access or dogs. We have toilets and undercover areas. No class is cancelled due to bad weather.
Classes are as follows (As at Sept 2015)
Mon @ 6am - TBA
Tues @ 6am - Boxing
Weds @ 6am - Strength
Thurs @ 6am - Boot Camp
Fri @ 6am - TBA
Sat @ 7am - Boxing
Rates: $15 Casual
Weekly unlimited: $25 no contracts
ALL fitness levels and ages welcome. We have all the gear. Just bring a sense of humour, water and a towel if you get sweaty!
To book in, please email or call Emma on 0406 940 780
We run online health & fitness challenges too!
Stay tuned to Facebook for regular updates or join our mailing list (above) to get the news.
We have won awards!
Illawarra Women in Business Awards - Best Small Business (Highly recommended) for 2012 & 2014